Greetings from Ottawa

Seattle was so good to me. It felt so easy to be back there with my classmates; so many people generously welcomed me into their homes and hearts again. My only regret was that my time at each place felt too short. Jolene and I explored birthday love signs and the U of W farmer's market; most of my graduating class congregated at Jessa's Vachon Island home Saturday for a barbecue and bonfire; Mary and Bruce swept me off to a rusticly beautiful bed and breakfast; Carol, Helen, Erica, Mary and I shared a great dinner Sunday night and then savoured Eat, Pray, Love together; Heather, Lauren, John and Brian spent a sweet and savoury evening at Katie and Tom's with me; Katie and I had some great conversations and spent a glorious afternoon hiking, swimming and sunbathing at beautiful Lake Twentytwo.

On my way back north to Vancouver, I stopped in South Surrey to spend a night with Joan Mara, a LIOS adjunct faculty member and fellow OD consultant. It was such a pleasure to relax, talk, and walk with her, meet two of her three sons, and get to know her better. I particularly appreciated her reading my Tarot cards by candlelight on her patio late in the evening. The images of the future, as murky as they were, felt comforting.

My time in Vancouver was very short. I wrapped up some business, had lunch with Craig, and -- finally! -- hiked the Grouse Grind. The Grind is a 2.9 km (1.8 mile) hike with 2,830 stairs up a 30 degree slope -- short but challenging! Although I was soaked with sweat and pushing myself to keep pace, when I saw the finish I got a burst of adrenaline and ran the last few metres. My friend and I reached the summit in 1:01:30 -- what a great feeling! And the view was astonishingly beautiful. I was so glad I did it before leaving the west coast.

After such a stellar August, it is perhaps not surprising that the return to Ottawa to finally set down roots has felt challenging. My sister, brother-in-law, nephew and niece have been super welcoming and very understanding of my moods. I'm very grateful to be staying with them; it would feel much harder if I were on my own. Other things that have been very helpful:

• my morning exercise routine, even on the days when I've practically had to whip myself to do it
• playing guitar
• lovingkindness meditations
• hugs (thank you, Aïsha!)
• having a cry when I need it
• making contact with people to whom I've been virtually introduced
• the two meetup.com outings I've been on: It's felt so good to get out, do something fun, and socialize with people.

Most of my attention this past week has been on getting somewhat settled and letting people know I'm here, interspersed with two great lunches with my sister. The theme of the coming week will be Finding Work. I'm sure it's also going to be a huge help to be employed again and focusing on something besides my little life. I am also going to start calling people on the west coast and doing a better job of keeping in touch.

I hope that you are all well and safe and happy. Please call or write anytime. If you don't have my new cell phone number, let me know and I'll send it to you.

Here's a quote I've been thinking of today. It's so far away from where I am right now, but nonetheless I find it helpful.

As a bee seeks nectar from all kind of flowers, seek teachings everywhere. Like a deer that finds a quiet place to graze, seek seclusion to digest all that you have gathered. Like a madman beyond all limits, go wherever you please and live like a lion completely free of all fear. - Ancient Tibetan text

Copyright © 2010 Lynn Thorsell, All rights reserved.